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RISO Milk Cereal Instant Italian Cream of Rice, High Quality Carbohydrate Powder, Easy Digesting Muscle Growth Support, 1.02kg, 34 Servings
About this product
Like the sweet milk left at the bottom of your cereal bowl. RISO Milk Cereal is instant Italian cream of rice. Stir it into water or milk and you've got a smooth bowl of carbs in minutes.
Each 30g scoop gives you 24g of carbs, 106 kcal and 2.1g of protein, with 0.1g of fat. Have it before training for fuel, or after with a scoop of protein.
Why keep it in the cupboard
- 🍚 24g of carbs: in every 30g scoop.
- 🥣 Ready in minutes: mix with water or milk.
- 🍓 Easy to change up: add protein powder, fruit or nut butter.
- 🚫🍬 Low sugar: under 0.1g of sugars per scoop. It contains a sweetener.
- 📦 34 servings: in a 1.02kg pack.
Nutrition can vary between flavours, so check the pack for ingredients and allergens before you eat it.
Choosing your carbs? Read cream of rice vs oats and is cream of rice easy to digest.
RISO Milk Cereal Instant Italian Cream of Rice nutrition facts
NUTRITIONAL INFORMATION
Serving Size: 1 Scoop (30g)
Servings Per Container: 34
| Per (100 g) | Per (30 g) | *RI% | |
|---|---|---|---|
| Energy | 1477 kJ 353 kcal | 443 kJ 106 kcal | 5.2% |
| Fat | 0.3 g | 0.1 g | < 1% |
| of which Saturates | < 0.1 g | < 0.1 g | < 1% |
| Carbohydrates | 80 g | 24 g | 10% |
| of which Sugars | 0.16 g | < 0.1 g | < 1% |
| Fibre | 2.7 g | 0.8 g | |
| Protein | 7 g | 2.1 g | 1% |
| Salt | 0 g | 0 g | 0% |
* Reference intake of an average adult (8400 kJ / 2000 kcal).
ALLERGENS: Please see ingredients in Bold.
INGREDIENTS: Instant Flakes Rice Cream, Sweetener, Salt.
NUTRITIONAL INFORMATION MAY VARY ON OTHER FLAVOURS
الحقائق الغذائية
حجم الحصة 30 غ
عدد الحصص بالكيس الغذائي 34 حصة.
| لكلPer (100 g) | لكلPer (30 g) | القيمة اليومية*RI% | |
|---|---|---|---|
| الطاقة | 1477 kJ 353 سعرة حرارية | 443 kJ 106 kcal | 5.2% |
| إجمالي الدهون | 0.3 g | 0.1 g | < 1% |
| دهون مشبعة | < 0.1 g | < 0.1 g | < 1% |
| نشويات | 80 g | 24 g | 10% |
| منها سكريات | 0.16 g | < 0.1 g | < 1% |
| ألياف غذائية | 2.7 g | 0.8 g | |
| بروتين | 7 g | 2.1 g | 1% |
| ملح | 0 g | 0 g | 0% |
* نسبة القيمة الغذائية باعتبار حمية 2000 سعرة حرارية.
مسببات الحساسية: يرجى الاطلاع على المكونات بالخط العريض.
المكونات: كريمة أرز فورية على شكل رقائق، مُحلٍّ، ملح.
قد تختلف المعلومات الغذائية عن النكهات الأخرى
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