CR5
CR5 is Ultramade's creatine monohydrate range: micronized powder (including Creapure® from Germany), 5 g creatine gummies and ready-to-drink creatine shots.
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CR5 Creatine Monohydrate Powder – Creapure® Micronized, Unflavoured, 5000mg Per Serving, 60 Servings, 300g – Muscle Strength, Power & Recovery Supplement -
CR5 Creatine Gummies 5000mg – Creatine Monohydrate Gummies Blue Raspberry -
CR5 Creatine Monohydrate Powder 360g (72 Servings) – Unflavoured, Micronized, 99.8% HPLC-Tested Purity – -
CR5 Creatine Gummies 5000mg – Lemon & Lime Flavor 60 Gummies (30 Servings) -
CR5 Creatine Gummies 5000mg – Strawberry Flavor 60 Gummies (30 Servings) -
CR5® Creatine Shot Energy Flavour 5g -77 ml – 100% Creapure® Creatine Monohydrate (Pack of 12)
CR5 creatine: pick your format
- CR5 Creapure® Creatine Monohydrate 300 g: 5 g micronized Creapure® per serving, 60 servings, unflavoured.
- CR5 Creatine Monohydrate 360 g: 5 g micronized creatine per serving, 72 servings, HPLC-tested to 99.8% purity.
- CR5 Creatine Gummies 5000 mg: 5 g creatine monohydrate per serving, 60 gummies (30 servings), in Lemon & Lime, Strawberry and Blue Raspberry.
- CR5 Creatine Shot: a 77 ml ready-to-drink shot with 5 g or 10 g Creapure® creatine, zero sugar and zero calories.
Why creatine monohydrate?
Creatine monohydrate is one of the most researched sports supplements. It helps your muscles regenerate ATP, the fast energy used in heavy lifts and sprints, and it increases physical performance in repeated short bursts of high-intensity exercise.
How to take CR5
Take 5 g a day: one scoop of powder, one serving of gummies or one 5 g shot. Taking it every day, rest days included, matters more than the exact time. Drink plenty of water during the day.
CR5 creatine FAQ
What is Creapure®?
Creapure® is a creatine monohydrate made in Germany and known for its high purity. CR5 Creapure® powder and CR5 Creatine Shots use it.
Do I need a loading phase?
No. 5 g a day fills your muscles' creatine stores within a few weeks. A loading phase only gets you there faster.
Powder, gummies or shot: which is best?
All give you creatine monohydrate. Powder is the best value, gummies need no mixing, and shots are ready to drink at the gym.
Does creatine cause water retention?
Creatine pulls water into your muscles, so the scale can go up slightly in the first weeks. This is normal and is not fat gain.
Who should not take creatine?
CR5 is for healthy adults. If you have a kidney condition, are pregnant or breastfeeding, or take medication, ask your doctor first.
Do you deliver CR5 across the UAE?
Yes. Order online at ultramade.com for delivery across the UAE.